How to self-test your breasts? Ai Mu underwear gives you a trick
Breast cancer has become the number one killer of women's lives. The sooner the treatment is found, the better the effect is. In order to find out early, breast cancer sisters should develop a good habit of breast self-examination. Look, touch, and squeeze the breast self-examination.
Breast self-examination
1
Look: Under bright light, stand in front of the mirror to observe the specific shape and contour of the breast, pay attention to whether the breast is swollen and sunken, whether the skin has erythema and eczema, whether there is rupture, whether the nipple has scaling and retraction, No secretions, no bleeding, no axillary mass under the armpits or some lymphadenopathy.
2
Touch: Lift the right elbow, stand behind the head, the left hand three fingers (index finger, middle finger, ring finger) slowly and carefully touch the breast, make a clockwise touch, move forward and check, at least three from the periphery of the breast Circle until the nipple. You can also use the up and down or radial direction check, taking care not to miss any part.
3
Squeeze: Raise your hands and check if the nipples are on the same level. Gently squeeze the nipples with both hands and watch for the absence of secretions. If you find turbid, yellowish or bloody discharge, seek medical attention immediately.
4
The inspection range covers the entire breast, and the collarbone is up and down and left and right. Repeat the above steps with your other hand and check the right breast.
Caring for breast health is very important. Underwear is the most intimate item of our girls. It has a good protective effect on the breasts. Ai Mu underwear brings you the best care.
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