Winter is here, everyone not only has to endure the cold "torture", many women have to endure the pain of back pain, experts say, winter belt is the most important to keep warm. Many people think that waist is not a big deal, do not know - waist is not good, very It is easy to evolve into lumbar disc herniation. This low back pain will accompany a lifetime. Now the weather is getting colder, and the “waist belt†is also put on the agenda.
Keep warm 01, keep your waist warm, the most important
The stimulation of cold air will cause the blood circulation in the waist to be unsmooth, and the cold is also an important predisposing factor for gynecological diseases such as dysmenorrhea and irregular menstruation. Therefore, women should always pay attention to the warmth of the waist, especially in winter. The most common method is to wear Yi Xiu Xiu energy health care waist, Yi Xiu Xiu energy health belt has far-infrared, negative ion, anti-bacterial three functions, warm waist, increase waist temperature, speed up waist blood flow, improve waist micro Circulation, promote the metabolism of the waist, activate the cells, and better protect the waist.
Diet 02 eat less cold cold food
Experts said that if the amount of menstruation is too much, often cold pain in the waist, cold libido, the kidney should be nursed in time, women should make more kidney yin and enhance resistance. You can eat more kidney foods such as medlar, yam, longan and walnut.
Women with low back pain should avoid eating too much cold and cold food, even in summer, such as cold beer, beverages, watermelon, ice cream, etc. At the same time, according to the theory of "medicine and food homology", usually in life Some diets are available.
Posture 03 pay attention to the correct posture of the day
When the person is lying down, the lumbar intervertebral disc carries the least pressure, and the time of standing is second. At this time, the weight of the head, trunk and upper limbs finally reaches the arch of the foot. When leaning forward, the weight of the head, trunk and upper limbs is concentrated in the lumbar vertebrae. This is the support point, when the lumbar intervertebral disc carries the most pressure.
Therefore, long-term desk work or incorrect sitting posture is easy to cause soreness and pain in the waist muscles. Long-term sedentary, lumbar vertebrae in the back bend state, the waist muscle ligaments are in a state of tension, at this time the pressure on the lumbar disc increases 10 times! Therefore, we should stand up and walk around every 20~30 minutes to develop good habits and pay attention to the correct sitting posture.
Scientific way of health, Singapore Yi Xiuxiu wear-type health
Yi Yuxiu health-care functional textiles have three functions: far infrared, negative ion and antibacterial. It can accelerate the blood flow rate of the human body, improve the human microcirculation, promote metabolism, activate cells, inhibit the growth of pathogenic bacteria, and produce no toxic side effects on the human body.
Yi Yuxiu has the certification of health-care functional textiles, and has won the title of the 6th China Health Care Products Credibility Product. It is a health care product that is worn out, and has health care products that the public trusts. The functional fabrics have a 100% efficacy ratio in the products.
Enter the Yixiu Merchants Investment Page
Our business was established in 1988, the garments export team, such as Casual Outfits as well as Sportswear , has more than 6 years of OEM service experience.
We also concentrate on all sort of Sleepwear, such as Pajamas established, Slip Dress, Gown and so forth. At the same time, we are qualified in the layout as well as manufacturing of Childrens Clothing. We have separately created Fabrics and Textiles, our Fitness and Yoga suits have actually been extensively applauded.
Our manufacturing facility lies in the industrial celebration area of Huaiyang Area, Henan Province, covering a location of 16,000 square meters, with 8 production lines and more than 400 employees. In addition, our factory also has 5 factories with annual production capability of 5,000,000 PCS and also annual export quantity of $100,000,000.
For us, customer and quality are the most essential. Consequently, we obtained a great impression from customers in U.S.A., Australia, Canada as well as other areas. And also developed a long-lasting participating connection with great deals of worldwide sports brands.
We never ever quit progressing, we will do our best for much better future and make friend with all of you. Looking forward your inquiry!
men's casual outwear, casual outfits factory, knitted clothing agent
Ningbo Ningshing Trading Group Inc. , https://www.apparel-products.com