Sharing these things from time to time can jeopardize your breasts
Each sister paper hope that they can have plump breasts, but relative to the "beauty", the ancient small micro-care more about each sister's "health." Therefore, today Xiaochao got chest health "dry goods", Come and work with me to identify the "5 sins" that endanger the health of the chest.
1 bad mood
The high incidence of breast cancer is 45 years old -55 years old, but in recent years, 20-year-old breast cancer patients are not uncommon, many of them are workplace sister paper. Analysis of its high incidence of incentives there are three points. One of the important reasons is bad mood.
Experimental studies by American researchers found that bad mood can cause changes in the cells and breast tissue, which increases the risk of breast cancer or breast cancer. Female stress is too large, mental stress will make the body's endocrine disorders, while the female character is also a key factor, too introverted, always boring in the heart of women, or too temper temper, irritability of women are also easy to interfere with the endocrine system, increase The risk of breast cancer.
2 high-calorie diet
Pizza, steak, butter cake ... ... a variety of food so that sister paper can not stop, but long-term intake of too much high-calorie foods but can endanger the health of the breast Oh ~ Studies show that the occurrence of breast cancer and daily diet are inextricably linked The long-term intake of high-calorie diet easily lead to overweight and obesity, and the risk of breast cancer will increase 1.6 times. So sister paper must be a healthy diet, exercise, protect the health of the breast but also have a good body Oh!
3 body underwear
Slim diet is a lifelong career, the ancient micro-micro also advocate healthy diet + exercise to lose weight, but anxious to find the sister paper actually eyeing the body underwear. Tight tight underwear after wearing and then Le and crowded, over time will result in poor breast blood and pressure pain. Body size underwear is too small, wear too tight, the skin is like wearing a thin wire, when the human body continuous activity, the upper extremity shoulder muscles continue to exercise, over time, makes these muscles over fatigue, blood circulation disorders and aging , Resulting in back muscle discomfort, soreness. Beauty of the heart of everyone, but do not hesitate to "health" as a prerequisite.
4 alcohol and tobacco
A menthol, a glass of ice whiskey, both to highlight the style, but also ease the pressure of the workplace. But there is nothing nicer than nicotine, alcohol is more harmful to women's body! Some data show that women over 10 years of smoking history of breast cancer risk is more than 3 times the other women drink more than 1 cup a day or more , The risk of breast cancer than women rarely drink more than 45% increase. In addition, smoking women's skin than non-smoking women appear to be aging, especially the upper and lower corners of the lips and mouth wrinkles significantly increased. So sister paper do not just look cool, health, but more important Oh!
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